I am talking about my own personal feelings and experiences regarding my time spent out on the water.
This is something I experienced myself as I took some time out from the water for many different personal reasons… illness, busy at work, taking care of my child,… etc
It was actually not my choice but life sometimes doesn’t give you choices and you just have to deal with what it throughs at you…
Anyway… as I really felt the difference in my body and especially my mind I wanted to share with you why salt water is such a good therapy.